LIFE CHANGING 7 DAY | CANTIENICA® & YOGA RETREAT ON THE PARADISE ISLAND OF FORMENTERA

Awaken your body intelligence, rediscover and strengthen the true center of your body with this unique combination of 2 daily training units and meditation!

CANTIENICA® BODY IN EVOLUTION

 

The Swiss CANTIENICA® Method is considered a therapeutical fitness method. The training improves shape and posture extremely fast and is an instruction for self-healing for afflictions and deformations of all kinds such as scoliosis, arthrosis, hollow-back, humpback, slipped/herniated disks, migraine, various organic prolepes etc.

 

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— with certified CANTIENICA® instructor, Victoria Janisch

www.bodypowerandposture.com

YOGA

 

Jivamukti Yoga combines a vigorous asana pratice with meditation, breathing techniques, music and study of the ancient texts and its relevance in our daily life. The classes are focused on alignment and building the blocks to certain poses. They’ll also have lots of fun elements including both partner work and restoratives.

 

— with advanced certified Jivamukti Yoga

teacher, Magali Lehners

www.jivamuktiyogaluxembourg.com

FORMENTERA

FORMENTERA is a small paradiselike island right next to Ibiza in the Mediterranean Sea, often referred to as the „Carribean of Europe“. Its beautiful beaches with long swathes of creamy white sand and crystal clear water are consistently ranked as some of the best in the world. It’s sheer bliss, to discover these beaches, which are set within an unspoiled landscape.

 

Voted as one of the most beautiful retreat places in the world by „Great Yoga Retreats“ it’s the perfect place to „refill your batteries“ with lovely temperatures even in the month of October!

 

LA HACIENDA – On top of the beautiful setting, you will stay at a marvellous and luxurious location „La Hacienda“, which is a true oasis of relaxation with a perfect ambience and calm, private atmosphere. Enjoy your leisure time at the big private pool or hop on a bike and explore the island. La Hacienda is located in a beautiful pine forest near the sea, where you will be captivated by the silence, scents and colors for a full sensory experience.

 

 

FOOD — A private chef will take care of your well being. The kitchen is vegetarian.

SERVICES — The La Hacienda Smart Resort complex offers its guests the best services for a stay in complete comfort and relaxation and provides a hamam, jacuzzi, swimming pool, satellite TV, Wi-Fi, a lounge area, dock station and much more.

 

 

ALL LEVELS

The training sessions will be held next to the beautiful pool in the patio and are open to all levels. Places are limited to max. 14 participants to ensure intensive and individual coaching in a small group.

 

BOOKING

To save your place and send us your non-binding booking request:

info@jivamuktiyogaluxembourg.com or info@bodypowerandposture.com

DATE

13 October – 20 October 2019

 

PRICE PER PERSON

1.340 €/ person | Triple Room

1.540 €/ person | Double Room

 

RETREAT INCLUDES

– 7 x accommodation

– delicious breakfast/brunch & dinner

– complimentary water and fruits

– 2 daily training units and meditation

 

BOOKING

To save your place and send us your non-binding booking request:

info@jivamuktiyogaluxembourg.com or info@bodypowerandposture.com